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I am a 54 year old women and just ordered my second ab slide. I have used it since my late 40ies. I have not been able to exercise due to a bout with shingles for the last year. I have now started using it again and I have had absolutely no issues with it!! I disagree with it being for advanced users!!! If you start off slowly and do not over do it until you build up strength, I don't see why you would have any problems unless you have some sort of physical impairment or injury to start with. I would highly reccomend this product!!
Rating: [5 of 5 Stars!] |
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